{"id":848,"date":"2015-11-09T22:15:30","date_gmt":"2015-11-09T13:15:30","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=848"},"modified":"2015-11-09T22:15:30","modified_gmt":"2015-11-09T13:15:30","slug":"%e3%83%90%e3%83%bc%e3%82%b2%e3%83%b3","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=848","title":{"rendered":"\u30d0\u30fc\u30b2\u30f3"},"content":{"rendered":"<p>11\u670823\u65e5(\u6708)\uff5e28\u65e5(\u571f)\u306b\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u3092\u958b\u50ac\u3057\u307e\u3059\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_9032.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_9032\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_9032\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_9032_thumb.jpg\" width=\"184\" height=\"244\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306e\u76ee\u7389\u306f\u6307\u5b9a\u6c34\u7740\u306e\u65e9\u671f\u4e88\u7d04\u8ca9\u58f2\u3067\u3059\uff01<\/p>\n<p>9\u65e5(\u6708)\uff5e21(\u571f)\u306e\u9593\u306b\u672c\u65e5\u3088\u308a\u914d\u5e03\u306e\u6848\u5185\u306b\u3064\u3044\u3066\u3044\u308b\u30c1\u30b1\u30c3\u30c8\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u304f\u3068\u3001\u306a\u3093\u3068<u><strong>\u6307\u5b9a\u6c34\u7740\u304c30\uff05OFF<\/strong><\/u>\u306b\u306a\u308b\u3093\u3067\u3059\uff01\uff01<\/p>\n<p>\u30d0\u30fc\u30b2\u30f3\u3068\u540c\u6642\u671f\u306b\u6c34\u4e2d\u5199\u771f\u3082\u3042\u308a\u307e\u3059\uff01\u30d4\u30ab\u30d4\u30ab\u306e\u6c34\u7740\u3067\u304b\u3063\u3053\u3044\u3044\u5199\u771f\u3092\u64ae\u308a\u307e\u3057\u3087\u3046\uff01\uff01\u203b\u96fb\u8a71\u4e88\u7d04\u3082\u53ef<\/p>\n<p>\u4ed6\u306b\u3082\u98a8\u90aa\u4e88\u9632\u306b\u3046\u3063\u3066\u3064\u3051\u306a\u30b9\u30a4\u30df\u30f3\u30b0\u7528\u54c1\u3084\u304a\u3044\u3057\u3044\u304a\u3084\u3064\u7b49\u3005\u305f\u304f\u3055\u3093\u306e\u5546\u54c1\u3092\u4e88\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u3066\u304f\u3060\u3055\u3044\u306d(\uff3e\uff3e)\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u62c5\u5f53\uff0f\u4f1d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11\u670823\u65e5(\u6708)\uff5e28\u65e5(\u571f)\u306b\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u3092\u958b\u50ac\u3057\u307e\u3059\uff01 &nbsp; \u4eca\u56de\u306e\u76ee\u7389\u306f\u6307\u5b9a\u6c34\u7740\u306e\u65e9\u671f\u4e88\u7d04\u8ca9\u58f2\u3067\u3059\uff01 9\u65e5(\u6708)\uff5e21(\u571f)\u306e\u9593\u306b\u672c\u65e5\u3088\u308a\u914d\u5e03\u306e\u6848\u5185\u306b\u3064\u3044\u3066\u3044\u308b\u30c1\u30b1\u30c3\u30c8\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u304f\u3068\u3001\u306a\u3093\u3068\u6307\u5b9a\u6c34 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=848\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30d0\u30fc\u30b2\u30f3<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=848"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":849,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions\/849"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}