{"id":87,"date":"2015-04-19T13:10:44","date_gmt":"2015-04-19T04:10:44","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=87"},"modified":"2015-04-19T13:10:44","modified_gmt":"2015-04-19T04:10:44","slug":"%e4%bb%8a%e3%81%8b%e3%82%89%e3%81%8a%e6%98%bc%e3%81%94%e9%a3%af%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=87","title":{"rendered":"\u4eca\u304b\u3089\u304a\u663c\u3054\u98ef\uff01"},"content":{"rendered":"<p>\u9802\u304d\u307e\u30fc\u3059\uff01&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7958.jpg\" alt=\"\"><\/p>\n<p>\u6f6e\u5e72\u72e9\u308a\u306e\u5199\u771f\u3092\u3069\u30fc\u305e(o^^o)<\/p>\n<p>&nbsp;<img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7962.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7963.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7964.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7965.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7966.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7967.jpg\" alt=\"\"><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/04\/IMG_7968.jpg\" alt=\"\"><\/p>\n<p>&nbsp;<\/p>\n<p>\u307f\u3093\u306a\u30ad\u30e9\u30ad\u30e9\u3057\u3066\u307e\u3059( ^\u03c9^ )&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9802\u304d\u307e\u30fc\u3059\uff01&nbsp; \u6f6e\u5e72\u72e9\u308a\u306e\u5199\u771f\u3092\u3069\u30fc\u305e(o^^o) &nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&#038; &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=87\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4eca\u304b\u3089\u304a\u663c\u3054\u98ef\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/87\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}