{"id":875,"date":"2015-11-23T00:20:33","date_gmt":"2015-11-22T15:20:33","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=875"},"modified":"2015-11-24T00:44:25","modified_gmt":"2015-11-23T15:44:25","slug":"%e3%82%a4%e3%82%ad%e3%82%a4%e3%82%ad%e3%83%90%e3%83%bc%e3%82%b2%e3%83%b3%e5%a7%8b%e3%81%be%e3%82%8a%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=875","title":{"rendered":"\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u59cb\u307e\u308a\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\u672c\u65e511\/23(\u6708)\uff5e28(\u571f)\u307e\u3067\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u65e5\u9803\u306e\u611f\u8b1d\u304c\u4f1d\u308f\u308b\u3088\u3046\u30b9\u30bf\u30c3\u30d5\u307f\u3093\u306a\u3067\u5546\u54c1\u3092\u53b3\u9078\u3057\u307e\u3057\u305f\uff01\u30b9\u30a4\u30df\u30f3\u30b0\u7528\u54c1\u306f\u3082\u3061\u308d\u3093\u3001\u304a\u3044\u3057\u3044\u30d1\u30f3\u3084\u304a\u3084\u3064\u3082\u305f\u304f\u3055\u3093\u7528\u610f\u3057\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>\u4eca\u56de\u306f\u4f1a\u54e1\u3055\u3093\u3001\u30b9\u30bf\u30c3\u30d5\u306b\u3088\u308b\u624b\u4f5c\u308a\u5c0f\u7269\u306e\u8ca9\u58f2\u3082\u3057\u3066\u3044\u307e\u3059\uff01\u3069\u308c\u3082\u624b\u4f5c\u308a\u3068\u306f\u601d\u3048\u306a\u3044\u7d20\u6575\u306a\u3082\u306e\u3070\u304b\u308a\u3067\u3059(\uff3e\uff3e)<\/p>\n<p>\u540c\u3058\u671f\u9593\u3067\u6c34\u4e2d\u5199\u771f\u306e\u64ae\u5f71\u3082\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u4f11\u307e\u305a\u304d\u3066\u304f\u3060\u3055\u3044\u306d\uff01\uff01\u3000\u3000\u3000\u62c5\u5f53\uff0f\u4f1d<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_1746.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_1746\" style=\"border-left-width: 0px;border-right-width: 0px;border-bottom-width: 0px;padding-top: 0px;padding-left: 0px;padding-right: 0px;border-top-width: 0px\" border=\"0\" alt=\"IMG_1746\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/11\/IMG_1746_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e511\/23(\u6708)\uff5e28(\u571f)\u307e\u3067\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\uff01 \u65e5\u9803\u306e\u611f\u8b1d\u304c\u4f1d\u308f\u308b\u3088\u3046\u30b9\u30bf\u30c3\u30d5\u307f\u3093\u306a\u3067\u5546\u54c1\u3092\u53b3\u9078\u3057\u307e\u3057\u305f\uff01\u30b9\u30a4\u30df\u30f3\u30b0\u7528\u54c1\u306f\u3082\u3061\u308d\u3093\u3001\u304a\u3044\u3057\u3044\u30d1\u30f3\u3084\u304a\u3084\u3064\u3082\u305f\u304f\u3055\u3093\u7528\u610f\u3057\u3066\u3044\u307e\u3059\uff01\uff01 \u4eca\u56de\u306f\u4f1a\u54e1\u3055\u3093 &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=875\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30ad\u30a4\u30ad\u30d0\u30fc\u30b2\u30f3\u59cb\u307e\u308a\u307e\u3057\u305f\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=875"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/875\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/875\/revisions\/877"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}