{"id":8931,"date":"2022-04-10T10:00:00","date_gmt":"2022-04-10T01:00:00","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=8931"},"modified":"2022-04-09T22:38:03","modified_gmt":"2022-04-09T13:38:03","slug":"%e9%80%b2%e5%ad%a6%e3%81%8a%e3%82%81%e3%81%a7%e3%81%a8%e3%81%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=8931","title":{"rendered":"\u9032\u5b66\u304a\u3081\u3067\u3068\u3046\uff01"},"content":{"rendered":"\n

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\u5165\u5712\u3001\u5165\u5b66\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u4f11\u9928\u65e5\u304c\u660e\u3051\u3066\u901e\u3057\u304f\u306a\u3063\u305f\u59ff\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002 \u4eca\u5e74\u3082\u9078\u624b\u30b3\u30fc\u30b9\u306e\u5b50\u3069\u3082\u9054\u304c\u5236\u670d\u59ff\u3092\u62ab\u9732\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u52c9\u5f37\u3082\u6c34\u6cf3\u3082\u9811\u5f35\u308d\u3046\u306d\uff01 \u4eca\u5f8c\u3082\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b06\u30fb3\u3067\u3059\u304f\u3059\u304f\u3068\u80b2\u3064\u30b5\u30dd\u30fc … \u7d9a\u304d\u3092\u8aad\u3080 \u9032\u5b66\u304a\u3081\u3067\u3068\u3046\uff01<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8931","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8931"}],"version-history":[{"count":2,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8931\/revisions"}],"predecessor-version":[{"id":8933,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8931\/revisions\/8933"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}