{"id":9056,"date":"2022-05-13T12:37:08","date_gmt":"2022-05-13T03:37:08","guid":{"rendered":"https:\/\/www.pal-swimming.com\/63\/blog\/?p=9056"},"modified":"2022-05-13T22:10:24","modified_gmt":"2022-05-13T13:10:24","slug":"%e3%82%b3%e3%82%a4%e3%83%b3%e8%90%bd%e3%81%a8%e3%81%97%e3%82%b2%e3%83%bc%e3%83%a0%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=9056","title":{"rendered":"\u30b3\u30a4\u30f3\u843d\u3068\u3057\u30b2\u30fc\u30e0\uff01"},"content":{"rendered":"\n<p>\u672c\u65e5\uff15\u6708\uff11\uff13\u65e5(\u91d1)\u3088\u308a\u3001\u30d5\u30ed\u30f3\u30c8\u524d\u306b\u3066\u30b3\u30a4\u30f3\u843d\u3068\u3057\u30b2\u30fc\u30e0\u3092\u958b\u50ac\u3057\u3066\u307e\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2022\/05\/img_1157.jpg\" alt=\"\" class=\"wp-image-9054\" 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