{"id":929,"date":"2015-12-23T06:53:30","date_gmt":"2015-12-22T21:53:30","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=929"},"modified":"2015-12-23T06:53:30","modified_gmt":"2015-12-22T21:53:30","slug":"%e3%82%b9%e3%82%ad%e3%83%bc%e5%87%ba%e7%99%ba%ef%bc%81%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=929","title":{"rendered":"\u30b9\u30ad\u30fc\u51fa\u767a\uff01\uff01\uff01"},"content":{"rendered":"<p>\u53ea\u4eca\u3001\u30d1\u30eb\u51ac\u4f11\u307f\u30b9\u30ad\u30fc\u30b9\u30af\u30fc\u30eb\uff11\u884c\u7a0b\u76ee\u304c\u51fa\u767a\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0097.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0097.jpg\" title=\"\" class=\"size-medium\"><\/a><\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u601d\u3044\u51fa\u3092\u4f5c\u3063\u3066\u3001\u305f\u304f\u3055\u3093\u306e\u826f\u3044\u7d4c\u9a13\u3092\u3057\u3066\u304d\u3066\u306d\u2606<\/p>\n<p>\u884c\u3063\u3066\u3089\u3063\u3057\u3083\u3044\uff01\uff01\uff01&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53ea\u4eca\u3001\u30d1\u30eb\u51ac\u4f11\u307f\u30b9\u30ad\u30fc\u30b9\u30af\u30fc\u30eb\uff11\u884c\u7a0b\u76ee\u304c\u51fa\u767a\u3057\u307e\u3057\u305f\uff01 &nbsp; \u305f\u304f\u3055\u3093\u306e\u601d\u3044\u51fa\u3092\u4f5c\u3063\u3066\u3001\u305f\u304f\u3055\u3093\u306e\u826f\u3044\u7d4c\u9a13\u3092\u3057\u3066\u304d\u3066\u306d\u2606 \u884c\u3063\u3066\u3089\u3063\u3057\u3083\u3044\uff01\uff01\uff01&nbsp;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=929"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions"}],"predecessor-version":[{"id":930,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions\/930"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}