{"id":935,"date":"2015-12-26T20:04:15","date_gmt":"2015-12-26T11:04:15","guid":{"rendered":"http:\/\/www.pal-swimming.com\/63\/blog\/?p=935"},"modified":"2015-12-26T20:04:15","modified_gmt":"2015-12-26T11:04:15","slug":"%e5%86%ac%e4%bc%91%e3%81%bf%e7%9f%ad%e6%9c%9f%e6%95%99%e5%ae%a4","status":"publish","type":"post","link":"https:\/\/pal63blog.pal-grp.com\/?p=935","title":{"rendered":"\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4"},"content":{"rendered":"<p>\uff12\uff13\u65e5\u3088\u308a\u59cb\u307e\u308a\u307e\u3057\u305f\u3001\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u304c\u672c\u65e5\u7d42\u4e86\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u51ac\u3067\u3082\u671d\u304b\u3089\u305f\u304f\u3055\u3093\u306e\u304a\u53cb\u9054\u304c\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0103.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0103.jpg\" title=\"\" class=\"size-medium\"><\/a><\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0102.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0102.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0101.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0101.jpg\" title=\"\" class=\"size-medium\"><\/a><\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0100.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/63\/blog\/wp-content\/uploads\/2015\/12\/IMG_0100.jpg\" title=\"\" class=\"size-medium\"><\/a><br \/>\n&nbsp; \u307f\u3093\u306a\u306e\u9811\u5f35\u308b\u59ff\u304c\u305f\u304f\u3055\u3093\u898b\u308c\u3066\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\uff01\u4eca\u56de\u3001\u9811\u5f35\u3063\u3066\u4e0a\u9054\u3057\u305f\u6210\u679c\u3092\u4eca\u5f8c\u306b\u6d3b\u304b\u3059\u305f\u3081\u306b\u30d0\u30c3\u30c1\u30ea\uff12\uff10\uff11\uff16\u5e74\u306e\u7df4\u7fd2\u3082\u9811\u5f35\u308d\u3046\u306d\u2606<br \/>\n\u3054\u53c2\u52a0\u9802\u304d\u307e\u3057\u305f\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305fm(_ _)m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\uff13\u65e5\u3088\u308a\u59cb\u307e\u308a\u307e\u3057\u305f\u3001\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u304c\u672c\u65e5\u7d42\u4e86\u3057\u307e\u3057\u305f\uff01 \u51ac\u3067\u3082\u671d\u304b\u3089\u305f\u304f\u3055\u3093\u306e\u304a\u53cb\u9054\u304c\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01 &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; \u307f\u3093\u306a\u306e\u9811\u5f35\u308b\u59ff\u304c\u305f\u304f\u3055\u3093\u898b &hellip; <a href=\"https:\/\/pal63blog.pal-grp.com\/?p=935\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-935","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=935"}],"version-history":[{"count":1,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":936,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/935\/revisions\/936"}],"wp:attachment":[{"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pal63blog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}